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Permalink Worked out with the big dogs today. These ladies know how to push me through a workout, that’s for sure #crossfir #crossfitrxd  #wodlove #saturdaymorning 

6, 4, 2  ||   6, 4, 2 Back Squats

16 min EMOM
3 (deficit) HSPU
3 Power Cleans (70-75%)

4 rounds
20 cal row
20 wallballs
10 pull ups
3 min rest (at Crossfit Rxd)
Permalink Gotta make sure she’s clean EVERYWHERE. #dog #bath #duchess #buttspray #clean
Permalink Beauty #nature #godscreation #beauty
Permalink Angels fans… I think… At least I know I am. #angelsfans #angels #angelsstadium #beer  (at Angel Stadium of Anaheim)
Permalink Who is that sexy man? #miketrout #trout #angels #baseball #mlb  (at Angel Stadium of Anaheim)
Permalink Trouting it up. #trout #angelsfan #angels #angelsstadium #callingallangels  (at Angel Stadium of Anaheim)
Permalink Work events don’t always suck. Go Angels! #anaheimangels #goangels #angelsfans  (at Angel Stadium of Anaheim)
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Permalink Its like a virgin mojito in a can. #mojito #virginmojito #yerbamate #minttea #GoingToHaveToMakeIt
Permalink Perfect! I completely agree! #food #love #feelings #doesntgetmuchbetter